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Chronic back pain is a persistent condition characterized by ongoing discomfort in the back region that lasts for an extended period, typically exceeding three months. It can affect people of all ages, although it becomes more prevalent with age. The pain may vary in intensity, ranging from a dull ache to sharp, shooting sensations, and it can be localized or radiate to other areas such as the hips, legs, or shoulders. Various factors contribute to chronic back pain, including muscle strains, herniated discs, arthritis, spinal stenosis, or underlying medical conditions. Lifestyle factors like poor posture, obesity, and lack of exercise can also exacerbate the condition.
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